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Image by Jerzy Górecki 

Our InnerSelf welcomes your inner self.

The new issue is a few days late. Due to various reasons, this edition is also a bit "skinnier" than our usual fare. But, the Universe has a way of bringing to our attention exactly what we need at that moment... so we trust that the few articles listed below will be just what you need at this time in your life.

And remember that there are over 20,000 articles online at so there's always lots for you to read.

Scroll down for the new articles and videos that were added to the website this week.

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Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. 

Marie T. Russell and Robert Jennings
"New Attitudes...New Possibilities"


How Music Heals Us

Author: Leigh Riby, Northumbria University, Newcastle

How music heals us, even when it’s sad – by a neuroscientist leading a new study of musical therapy...
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How Our Brains Process Risk

Author: Jeff Rotman, Deakin University

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Our minds handle risk strangely – and that’s partly why we delayed climate action so long...
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Discover Eight Highly Nutritious Leafy Greens

Author: Swrajit Sarkar, City, University of London

Discover eight super-healthy leafy greens – and why you should eat them.
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how much protein 11 15

Protein and Aging: How Much Do You Really Need?"

Author: Evangeline Mantzioris, University of South Australia

How much protein do I need as I get older? And do I need supplements to get enough?
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Autumn Leaves: Your Secret to a Greener, Healthier Lawn

Author: Susan Barton, University of Delaware

Want a healthier lawn? Instead of bagging fall leaves, take the lazy way out and get a more environmentally friendly yard...
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This Week's Astrological Overview

Videos Added to YouTube This Week


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