InnerSelf's Weekend Inspiration

February 7-8-9, 2025

This is Marie T. Russell, publisher of InnerSelf.com wishing you a weekend of flexibility in mind and attitude (today and every day). 

The focus for the weekend is:

My past experiences don’t define my future choices.

Today's message is inspired by an article written by Marie T. Russell, InnerSelf.com:

Rigid thinking and self-imposed limitations can prevent us from experiencing life to the fullest. When we say, "I don’t like" without reconsideration, we create mental barriers that block new experiences and opportunities.

Past experiences often shape these beliefs, but they don’t have to define our future choices.

By challenging these limitations, staying open-minded, and shifting our perspective, we allow growth, joy, and personal transformation to flourish.

READ the complete article here

Are You Set in Stone?

by Marie T. Russell, InnerSelf.com

A Reminder:

The focus for today is: My past experiences don’t define my future choices.


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RELATED BOOK: Common Wisdom

Common Wisdom: 8 Scientific Elements of a Meaningful Life
by Dr. Laura Gabayan.

"Common Wisdom: 8 Scientific Elements of a Meaningful Life" by Dr. Laura Gabayan presents the findings of The Wisdom Research Project, where she interviewed 60 individuals across North America to explore the essence of wisdom. The study identifies eight key elements that contribute to a meaningful life: resilience, kindness, positivity, spirituality, humility, tolerance, creativity, and curiosity.

Dr. Gabayan, a physician and researcher, offers insights into how these elements can be integrated into daily life to enhance well-being and fulfillment. The book combines scientific research with practical advice, making it accessible to readers seeking personal growth and a deeper understanding of wisdom. 

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com

Article Recap:

Our past experiences often shape our beliefs, but they don’t have to dictate our future. When we hold onto rigid thinking and self-imposed limits, we block new experiences and opportunities. By embracing a mindset shift, questioning past assumptions, and staying open to change, we allow ourselves to grow, transform, and make choices that align with our true potential.

#OvercomingLimits #RedefiningChoices #PersonalGrowth #MindsetShift #BreakingBarriers #SelfDiscovery #EmbracingChange #LimitlessPotential