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Our InnerSelf welcomes your inner self.
Energy is in everything and it is everything. Energy is in our homes, not just in the form of electricity, but in the form of colors, shapes, cleanliness or clutter, mood, sounds, etc. And the foods we eat also have energy... some foods vibrantly so, while others have glaring absences of positive energy, such as in the case of ultra-processed and packaged foods. And the energy of the foods we eat becomes our energy as we absorb it through our senses of sight, smell, touch, taste, and of course, through digestion.
We, of course, also have energy in our body... Not only the basic energy that supports our life, but both the energy that we absorb from others and that we emit to the people and the world around us. Our thoughts, words and actions carry energy which can be used to heal, or to harm. Energy is Life, and Life is in everything and everyone. The more we honor our own energy and use it in service for the Greater Good, the more we affect others around us to do the same.
Energy has no boundaries... it crosses through the physical, the mental, and the emotional. It does not judge or blame... it simply is. And, as with everything else, we get to choose how we use our energy, and what energy we allow into our life.
The choice is always ours, and that is the most empowering realization we can come to. We can choose our thoughts, our energy, our actions, etc. We choose! So what's it going to be? We might start with this basic precept: First, do no harm. And then expand it: I use my energy for the Greater Good.
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Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week.
Marie T. Russell and Robert Jennings
editors/co-publishers,
InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES OF THE WEEK
Wellness - and Living Your Best Life - Starts at Home
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We’re at the Tip of the Subtle Energy Iceberg
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The Radical Act of Weaving Intuitive Eating and Intellect
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Stop Being the Middle-Man in Family (and Friends’) Affairs
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What Is Biofield Science and Why Has It Been Ignored by Western Medicine?
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Exposing Online Privacy Tricks: How Websites Hide Data Sharing
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Gauging Clean Tech Potential in Canada and the United States
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Midlife Health Secrets: Going Beyond the Waistline
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Breakfast and School Success: The Surprising Link Revealed
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A Guide to Leadership Success: The Power of Humility
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Tackling the Microbial Minefield of Gym Hygiene
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The West's Stark Choice: Aid Ukraine or Risk Russian Resurgence
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Why Losing A Friend Feels Like Heartbreak
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Are Attractive People Really More Trustworthy?
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Filtering Out Harmful 'Forever Chemicals': Ways to Cleanse Your Drinking Water
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Does Montessori Education Live up to Its Claims?
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From Shining City to Dark Vision: The Evolution of American Nationalism
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How Beetroot Can Boost Your Health and Maybe Your Love Life
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How Your Childhood Affects Your Love Life: The Role of Attachment Theory
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Why the "Gentleman" Archetype Continues to Captivate in Modern Media
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Substance Use and Mental Health: Why Holistic Treatment is Essential
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Thriving in Retirement: Overcome Fear and Find Fulfilling Hobbies
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Why Relying Totally on AI Could Weaken Our Ability to Decide
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This Week's Astrological Overview
Astrological Overview & Horoscope: April 22-28, 2024
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