InnerSelf.com

LIVING IN HARMONY

In order to understand dogs, we have to actually see and appreciate dogs for who they are. We also need to pay attention to how we are looking...

The ‘dead internet theory’ makes eerie claims about an AI-run web. The truth is more sinister

Workplace besties: How to build relationships at work while staying professional

The bacteria in your mouth play an important role in your health – here are four diseases linked to your oral microbiome

Vegan dog food has been hailed as the healthiest – our study shows the reality is more complicated

Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture – with some claiming it will damage your spine and cause pain.

The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing

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Senaka Ranadheera, The University of Melbourne

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How do I keep my fruit, veggies and herbs fresh longer? Are there any ‘hacks’?

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Can Running Every Day Improve Your Health?

Jonathan Melville and Matthew Slater, Anglia Ruskin University
People who consistently run at least an hour a week throughout their lives tend to live three years longer and have fewer chronic…